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Unlock performance and access a more balanced life through functional movement and Taoist-based practices. My mission is to mobilize people from all over to take action and create a meaningful and lasting impact on their health and well-being.
Experience
the power of
mindful movement
I have been dedicated to teaching functional movement and Taoist-based practices to help clients move better and live in harmony. I'm committed to creating real change in the Lehigh Valley area and beyond through one-on-one sessions, workshops and online resources.
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